Troy graduated in 2014 with a B.A in Sociology and played Division I Basketball at Loyola University. Upon graduating, she played professionally overseas in Puerto Rico and returned to coach Varsity Girls’ Basketball at Francis Parker High. As an ACE certified personal trainer, Troy has the ability to implement her knowledge of different areas of training on all fitness levels, as she specializes in strength & conditioning, performance training, weight loss, HIIT, nutrition, core and muscle training & strengthening, cardio, stability, and tabata. Her mission is to empower people to become their strongest, healthiest, and happiest selves through fitness and nutrition, and to create a rewarding journey for clients seeking a fit lifestyle. Troy’s dedication towards her mission alongside her compassionate and encouraging personality, allows her to maintain a meaningful relationship with her clients. Expect to have your training sessions be a mixture of hard work, sweat and fun!