samantha kay

Samantha Kay

Samantha is dedicated to helping all clients find their inner athlete, as a believer that anyone with a body can become one. She grew up being the exact opposite of athletic, but today the gym is her second home. Her personal love of yoga and weightlifting has helped her to understand the importance of strength and flexibility both physically and mentally. If you are looking to manage weight, Samantha specializes in weight training and weight loss and can also help increase your flexibility. Her greatest passion in life is to help others lead a healthy lifestyle and realize how empowering it is to nourish the body with movement, food, and love.

CPR/AED Certified
NASM Certified Personal Trainer